Salt inhalation in the sauna

The past few months have clearly demonstrated how important a strong defense and immune system is. It has long been known that saunas are good for your body. At the same time, spending time in a sauna can also boost your mood. All the negative headlines from the Corona pandemic have been added to the mix in recent months, depressing our spirits. Spending time in a sauna can help with this, enabling your mind and body to relax completely. Saunas stimulate the release of endorphins, your body’s happiness hormones, which in turn improve your mood. The most comfortable way to enjoy a sauna is within your own four walls, where you can enjoy complete privacy. To protect the body against infection or a cold, deep cleansing of the airways is recommended. Dry salt inhalation in a sauna has this effect. The deep inhalation of salt aerosols has a cleansing effect on the lungs down to the deepest alveoli. There, the salt mist can have an anti-inflammatory and disinfecting effect. With the Microsalt SaltProX, this kind of natural cleansing is also possible at home. The compact device from Klafs works with a patented grinding technology and thus ensures a particularly fine salt aerosol, which is evenly distributed throughout the sauna cabin.,